You Are Currently Watching: How Yoga Helped My Running
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Coach Steve here explaining how yoga will benefit your running. I teach a “Yoga for Runners” class in Pasadena at least once a week and sometime twice. Email me if you are ever in LA and want to join me
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January 18th, 2009 at 12:50 pm
Steve,
Thank you VERY much. I have been watching you for the last few months. Even started running with the Chi Method. The Catalina Marathon video is just amazing. Great inspiration and makes me think about everything out there when running. Going to keep coming back to it when training for NYC 2009 Marathin. I really really enjoy the miles and being outdoors. It has become my new addition. So much so, I have given up drinking, changed my diet and look forward to every mile outside. .
Because of you, I am really started to enjoy and appreciate life.
Thanks
Kevin